SURVIVOR RESOURCES
don’t forget there are resources available for you.
You
You
SURVIVOR RESOURCES
don’t forget there are resources available for you.
You
You
You are not alone.
In an emergency, call 911.
don’t forget there are resources available for you.
You
You
don’t forget there are resources available for you.
You
You
In an emergency, call 911.
Make a lasting difference in the way you process and heal from trauma. Join fellow survivors at Saprea Retreat for an uplifting 4-day, clinically informed experience that will help you understand why traumas happen, access healing tools to reclaim your life path and build community among other courageous people seeking hope on their journeys of recovery. The in-person experience lays a foundation for healing that the online course builds on for deeper understanding and application.
A Guide for Child Sexual Abuse (CSA) Survivors
To all Child Sexual Abuse (CSA) Survivors out there, this book is for you.
Are you seeking support while navigating your way to recovery?
Are you hoping for insight on reclaiming the life you should have had?
Do you want the freedom to finally shine your light in the world?
Look no further, this step by step guide includes excerpts, teachings and exercises you can try, to start rebuilding your way back to yourself. Beginning with where you are it gently leads you to a more peaceful place of healing.
Rediscover the true you and learn to become whole again. Written through the eyes of a CSA Survivor, Gloria fully understands the complex and often confusing things Survivors experience. She is able to provide insight, and a way forward through her own experiences. Her wish for all CSA survivors is to know, they are seen, supported and believed..
A Guide for Women Survivors of Child Sexual Abuse
Come to terms with your past while moving powerfully into the future
The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.
Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors’ extensive work with survivors, both nationally and internationally.
Brain, Mind, and Body in the Healing of Trauma
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Make a lasting difference in the way you process and heal from trauma. Join fellow survivors at Saprea Retreat for an uplifting 4-day, clinically informed experience that will help you understand why traumas happen, access healing tools to reclaim your life path and build community among other courageous people seeking hope on their journeys of recovery. The in-person experience lays a foundation for healing that the online course builds on for deeper understanding and application.
A Guide for Child Sexual Abuse (CSA) Survivors
To all Child Sexual Abuse (CSA) Survivors out there, this book is for you.
Are you seeking support while navigating your way to recovery?
Are you hoping for insight on reclaiming the life you should have had?
Do you want the freedom to finally shine your light in the world?
Look no further, this step by step guide includes excerpts, teachings and exercises you can try, to start rebuilding your way back to yourself. Beginning with where you are it gently leads you to a more peaceful place of healing.
Rediscover the true you and learn to become whole again. Written through the eyes of a CSA Survivor, Gloria fully understands the complex and often confusing things Survivors experience. She is able to provide insight, and a way forward through her own experiences. Her wish for all CSA survivors is to know, they are seen, supported and believed..
A Guide for Women Survivors of Child Sexual Abuse
Come to terms with your past while moving powerfully into the future
The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.
Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors’ extensive work with survivors, both nationally and internationally.
Brain, Mind, and Body in the Healing of Trauma
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.